Recommended Resource List:
Anxiety

Materials indicated by call numbers may be found on site using the State Library's Online Catalog. All other sources may be acquired using the State Library's Interlibrary Loan Services. To request materials, state government employees should use the Kentucky Government Employee Materials Request form. To apply for a library card, State Government Employees should complete the online application.

• Audiobooks
  • Ellis, Albert. How to Control Your Anxiety Before It Controls You. San Bruno, CA : Audio Literature, 1999. Call number: SR 152.46 Elli
  • Walker, C. Eugene, et. al. Learn to Relax. Carlsbad, CA: Penton Overseas, Inc. and Audio Scholar, Inc., 2001. Call number: SR CD 155.9042 Walk
• Books
  • Anderegg, David. Worried All the Time: Overparenting in an Age of Anxiety and How To Stop It. New York: Free Press, 2003. Call number: 649.1 Ande
  • Barlow, David H. Mastery of Your Anxiety and Panic: Workbook. 4th ed. New York: Oxford University Press, 2007. Call number: 616.8522 Burl
  • Bourne, Edmund J. The Anxiety & Phobia Workbook / Edmund J. Bourne. Oakland, CA : New Harbinger Publications, 2000. Call number: 616.8522 Bour
  • Bourne, Edmund J. Beyond Anxiety & Phobia. Oakland, CA: New Harbinger Publications, 2001. Call number: 616.8522 Bour
  • Bourne, Edmund J. Coping with Anxiety: 10 Simple Ways to Relieve Anxiety, Fear & Worry. Oakland, CA : New Harbinger Publications, 2003. Call number: 152.46 Bour
  • Buell, Linda. Panic and Anxiety Disorder: 121 Tips, Real-Life Advice, Resources and More.. Doway, CA: SIMPLIFY LIFE, 2001. Call number: 616.85223 Buel
  • Burns, David D. Feeling Good : the New Mood Therapy. New York: Quill, 2000. Call number: 616.8527 Burn
  • Childre, Doc Lew. Transforming Stress: the HeartMath Solution for Relieving Worry, Fatigue, and Tension. Oakland, CA: New Harbinger Publications, 2005. Call number: 155.9042 Chil
  • Davidson, Jonathan R. T. The Anxiety Book: Developing Strength in the Face of Fear. New York: Riverhead Books, 2003. Call number: 152.46 Davi
  • Day, Laura. Welcome to Your Crisis: How to Use the Power of Crisis to Create the Life You Want. New York: Little, Brown and Co., 2006. Call number: 155.93 Day
  • Family Guide to Emotional Wellness: Proven Self-help Techniques and Exercises for Dealing with Common Problems and Building Crucial Life Skills. Oakland, CA: New Harbinger Publications, 2000. Call number: 613 Fami
  • Faraone, Stephen V. Straight Talk about Your Child's Mental Health: What To Do When Something Seems Wrong. New York: The Guilford Press, 2003. Call number: 362.2083 Fara
  • Foa, Edna B., Wilson, Reid. Stop Obsessing!: How to Overcome Your Obsessions and Compulsions. New York: Bantam Books, 2001. Call number: 616.85227 Foa
  • Foxman, Paul. The Worried Child: Recognizing Anxiety in Children and Helping Them Heal. Alameda, CA: Hunter House Publishers, 2004. Call number: 155.41246 Foxm
  • Gyoerkoe, Kevin. 10 Simple Solutions to Worry: How to Calm Your Mind, Relax Your Body, and Reclaim Your Life. Oakland, CA: New Harbinger Publications, 2006. Call number: 152.46 Gyoe
  • Hazlett-Stevens, Holly. Women Who Worry Too Much: How To Stop Worry & Anxiety From Ruining Relationships, Work & Fun. Oakland, CA: New Harbinger Publications, 2005. Call number: 152.46 Hazl
  • Johnston, Joni E. The Complete Idiot’s Guide to Controlling Anxiety. Indianapolis, IN: Alpha Books, 2006. Call number: 152.46 John
  • Leahy, Robert L. The Worry Cure: Seven Steps to Stop Worry from Stopping You. New York: Harmony Books, 2005. Call number: 152.46 Leah
  • Lerner, Harriet Goldhor. Fear and Other Uninvited Guests: Tackling the Anxiety, Fear, and Shame that Keep Us from Optimal Living and Loving. New York: HarperCollinsPublishers, 2004. Call number: 152.46 Lern
  • Lieberman, Shari. Get Off the Menopause Roller Coaster: Natural Solutions for Mood Swings, Hot Flashes, Fatigue, Anxiety, Depression, and Other Symptoms. New York: Avery, 2000. Call number: 618.17506 Lieb
  • Morrison, James R. Straight Talk about Your Mental Health. New York: Guilford Press, 2002. Call number: 616.89 Morr
  • Peurifoy, Reneau Z. Anxiety, Phobias, and Panic. New York: Warner Books, 1995. Call number: 152.46 Peur
  • Servan-Schreiber, David. The Instinct to Heal: Curing Stress, Anxiety, and Depression without Drugs and without Talk Therapy. [Emmaus, Pa.]: Rodale, 2004. Call number: 616.852706 Serv
  • Strong, Kenneth V. Anxiety Disorders: the Caregivers: Information for Support People, Family, and Friends. New York: SelectBooks, 2003. Call number: 362.19685223 Stro
  • Wood, Eve A. 10 Steps to Take Charge of Your Emotional Life: Overcoming Anxiety, Distress, and Depression through Whole-Person Healing. Carlsbad, CA: Hay House, 2007. Call number: 615.5 Wood
• Periodicals

  State agency employees may request access information for periodicals by emailing Ask a Librarian or by calling the State Library Reference Desk at (502) 564-8300, ext. 342 or toll free at (800) 928-7000, ext. 342. All other users should contact their local public library to request articles via Interlibrary Loan.

  • Gorman, Christine. "The Science of Anxiety". Time. 159, No. 23(June 10, 2002). p. 40-54. Internet Online.
  • "When Anxiety is Overwhelming". Harvard Women's Health Watch, Mar2002, Vol. 9 Issue 7, p4, Internet Online.
• Videos
  • Circuits of Fear: Anxiety Disorders. 52 min. Films for the Humanities & Sciences, 2001. Videocassette. Call number: VC 616.8522 Circ
  • Panic Attack. 12 min. Fanlight Productions, 2000. Videocassette. Call number: VC 616.85223 Pani/VC8091
• Websites
  • http://www.bu.edu/anxiety/
    Anxiety, by the Center for Anxiety and Related Disorders at Boston University (David H. Barlow, director), offers descriptions of certain anxiety and related disorders. Last accessed on March 30, 2006.
  • http://www.nimh.nih.gov/publicat/anxiety.cfm
    Anxiety Disorders is a brochure offered by the National Institute of Mental Health (NIMH). The brochure identifies the symptoms of anxiety disorders; explains the role of research in understanding the causes of these conditions; describes effective treatments; gives advice on how to obtain treatment; and suggests ways to make treatment more effective. Last accessed on March 30, 2006.